One. Step. At. A. Time.

Our professionals are available to help days, evenings, and weekends.

Welcome 1

One. Step. At. A. Time.

Our professionals are available to help days, evenings, and weekends.

Phoenix Counselling and Mediation provides individual, couple, and family counselling services in addition to school assessments, executive coaching, parental coaching, workshops, court mandated anger management, family mediation, psychosocial evaluations, art therapy, and sexology. We work with children, teens, adults, couples, families, and groups.

Phoenix Counselling and Mediation provides individual, couple, and family counselling services in addition to school assessments, executive coaching, parental coaching, workshops, court mandated anger management, family mediation, psychosocial evaluations, art therapy, and sexology. We work with children, teens, adults, couples, families, and groups.

Services

  • Anger Management

    Anger Management

  • Art Therapy

    Art Therapy

  • Family Mediation

    Family Mediation

  • Group Counselling and Workshops

    Group Counselling and Workshops

  • Individual Counselling

    Individual Counselling

  • Psychosocial evaluations for adults requiring representation and protective measures

    Psychosocial evaluations for adults requiring representation and protective measures

We offer appointments weekdays, evenings, and weekends with minimal wait time.

Approaches

empty office with four chairs

We believe that every client has the potential to make lasting change, one step at a time. In a beautiful space that is inclusive and client-centred, our professionals are trained in trauma care, Gottman method, CBT, DBT, ACT and solution-focused approaches.

Meet Our Team

  • Cathy Inouye

    Cathy Inouye

  • Sheerose Pardhan

    Sheerose Pardhan

  • Melanie Sterner

    Melanie Sterner

  • Marie-Hélène Savard

    Marie-Hélène Savard

  • Julia Costa Dias

    Julia Costa Dias

  • Katja Teixeira

    Katja Teixeira

  • Vanessa Villeneuve

    Vanessa Villeneuve

  • Sasha Boyce

    Sasha Boyce

  • Ashley Sedlezky

    Ashley Sedlezky

  • Arianna Carosella

    Arianna Carosella

  • Mispa Nkuh Basa

    Mispa Nkuh Basa

  • Hadeel Yasawi

    Hadeel Yasawi

  • Olivia Dumas

    Olivia Dumas

Blog

  • The Power of Counselling

    The Power of Counselling

  • Finding Your Perfect Match: A Guide to Choosing the Right Clinician

    Finding Your Perfect Match: A Guide to Choosing the Right Clinician

  • Complexity: Understanding the Intimate Partner Violence

    Complexity: Understanding the Intimate Partner Violence

  • Nurturing Mental Health: Understanding the Complexities of Eating Disorders

    Nurturing Mental Health: Understanding the Complexities of Eating Disorders

  • Navigating the Journey: Healing for Sexual Abuse Survivors

    Navigating the Journey: Healing for Sexual Abuse Survivors

  • Navigating Co-Parenting After Separation: Dos and Don’ts for Maintaining Mental Health

    Navigating Co-Parenting After Separation: Dos and Don’ts for Maintaining Mental Health

Let's Connect

Getting started is quick and easy! Book now to take your first step towards healing.

  • In case of emergency, please call 9-1-1 or head to your nearest emergency room.