Free 20-minute consultation for all new clients.

Free 20-minute consultation for all new clients.

Stress Management

Learn more with one of these certified specialists

INTERNSHIPS AND CAREERS IN COUNSELLING

Would you like to join a vibrant team of professionals? We’d love to meet with you!

CONTACT INFORMATION

OFFICE HOURS

Monday – Friday 7:00am – 9:00pm
Saturday 10:00am – 5:00pm
Sunday 10:00am – 5:00pm

Counsellor availability may vary according to individual schedules

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We accept Mastercard, Visa, E-transfer, and Debit.

EXPLORE ALL OUR SERVICES

ADHD Adjustment Disorder Anticipatory Grief Anxiety Disorders Assertiveness Bullying and Cyberbullying Burnout Recovery Communication Skills Depression Emotion Dysregulation Fertility Issues Generalized Anxiety Disorder Grief and Loss Counselling Health Anxiety Treatment Healthy Boundaries Illness in Adults Illness in Children and Teens Interpersonal Relationships Leadership Skills LGBTQ+ Support Life Transitions Counselling Mood Disorders Motivation Panic Disorder Parenting Skills Perfectionism Performance Anxiety Personal Growth Postpartum Anxiety Postpartum Depression Pre-Marital Counselling Pregnancy and Motherhood Problem-Solving Skills Procrastination Racism/Discrimination Support Re-Kindle your Love Seasonal Affective Disorder (SAD) Self-Esteem and Confidence-Building Self-Sabotage Separation or Divorce Social Anxiety Stress Management Surviving Abuse Time Management and Organization Work Concerns

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