Cathy Inouye
Professional Social Worker
Language of service: English and French
Accepting new clients In person or Virtual
“Owning our story can be hard, but not nearly as difficult as spending our lives running from it.” -Brené Brown-
Over the course of 15 years working in the community sector I have had the pleasure of working with people from many diverse communities, be they on fixed-income, LGBTQIA2S+, or diagnosed with a disability.
I believe that everyone, regardless of their circumstance, deserves the opportunity to be heard. My hope is that by providing a supportive space you will have the opportunity to heal yourself and your relationships with your family and community.
Whether your challenges are big or small, we can work together to find solutions that work for you. I have a passion for working with couples and adults facing issues of loss, conflict, trauma, anxiety, depression and shame.
Presenting Issues: ADHD • Adjustment Disorder • Anticipatory Grief • Anxiety Disorders • Assertiveness • Attachment Disorders • Attachment in Adults • Autism Spectrum Disorder • Bipolar Disorder • Borderline Personality Disorder • Burnout Recovery • Chronic Fatigue Syndrome • Chronic Pain Management • Communication Skills • Dependent Personality Disorder • Depression • Emotion Dysregulation • Gender Identity • Generalized Anxiety Disorder • Grief and Loss Counselling • Health Anxiety Treatment • Healthy Boundaries • Illness in Adults • Illness in Children and Teens • Insomnia & Parasomnia • Intellectual Disabilities • Interpersonal Relationships • Leadership Skills • LGBTQ+ Support • Life Transitions Counselling • Mood Disorders • Motivation • Narcissistic Abuse Survivors • Panic Disorder • Perfectionism • Performance Anxiety • Personal Growth • Personality Disorders • Phobia • Post Traumatic Stress Disorder • Pre-Marital Counselling • Problem-Solving Skills • Procrastination • Racism/Discrimination Support • Refugee and Immigration Support • Seasonal Affective Disorder (SAD) • Self-Esteem and Confidence-Building • Self-Sabotage • Separation or Divorce • Sleep Disorders • Social Anxiety • Stress Management • Surviving Abuse • Time Management and Organization • Transgender Support • Work Concerns
